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Jing zuo
Jing zuo (pratisaṃlīna, Chinese: 靜坐; Pinyin: Jìngzuò; literal: "quiet sitting" / "sitting in silence") refers to the Neo-Confucian meditation practice advocated by Zhu Xi and Wang Yang-ming. Jing zuo can also be described as a form of spiritual self-cultivation that helps a person achieve a more fulfilling life ("6-Great Traditions").
==Terminology==
Literally speaking, the term Jing zuo simply means 'sitting quietly', but the collocation soon acquired more specific meanings, referring to methods of quiet sitting that were practiced for medical or spiritual purposes. In early sources, such as the philosophical work Hanfeizi (3rd century BCE), Jing zuo seems to have been mainly understood as being of benefit to health, but some centuries later spiritual practices were also referred to using this term.〔楊儒賓、馬淵昌也、艾皓德：東亞的靜坐傳統，臺大出版中心，台北2012.〕 At the outset, it was not limited to Confucianism, but could equally well be used about Buddhist and Daoist practices. The term became widely used in the Song dynasty, and became the preferred term for seated meditation among Neo-Confucians, who tended to avoid more narrowly Buddhist or Daoist terms. In modern Western parlance, it often refers specifically to Neo-Confucian forms of meditation,〔Rodney L. Tyler, The Religious Dimensions of Confucianism, SUNY Press, Albany 1990.〕 but it is also used for other religious and non-religious practices
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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